17 Easy Self Care Practices for Mental Well Being
Taking care of your mental well-being is just as important as taking care of your physical health. Here are some easy self-care practices that can […]
motivational
The Power of Positive Thinking: 12 Steps to Rewire Your Brain
Daily Digest: Exploring Mind, Life & Beyond Positive thinking isn’t just about seeing the glass half full; it’s a powerful tool that can transform your […]
Overcome Procrastination with 12 Strategies for Successful Life
Daily Digest: Exploring Mind, Life & Beyond We’ve all been there, where we are putting off tasks until the last minute and then scrambling to […]
12 Effective Communication Tips for a Happy Healthy Relationship
Daily Digest: Exploring Mind, Life & Beyond Communication is the base of happy and healthy relationships, whether it’s with your partner, family, friends, or colleagues. […]
How to Build Resilience in The Face of Adversity
10 Ways to Build Resilience in The Face of Adversity Daily Digest: Exploring Mind, Life & Beyond Life can throw us curveballs when we least […]
कोळी आणि माकड | मराठी बोधकथा | Fishermen and A Monkey | Wisdom Stories
एका गावात काही कोळी नदीकिनारी जमले होते. नदीमध्ये जाळे टाकून मासेमारी करायला ते आले होते. ‘पाण्यात जाळी टाकून आपण मस्तपैकी जेवायला जाऊया’, असे ठरवून सर्व […]
गर्विष्ठ बेडकी आणि बैल | मराठी बोधकथा | Prideful Frog and Ox
एका घनदाट जंगलात एक छोटासा तलाव होता. त्या तलावात बरेच बेडूक राहायचे. त्याच तलावात एक बेडकी आपल्या चार मुलांसह राहायची. तिथेच त्यांचे खाणे पिणे, खेळणे […]
6 Mindfulness Techniques to Relieve Stress of The Day
Daily Digest: Exploring Mind, Life & Beyond Feeling stressed? You’re not alone. Stress is a common part of our busy lives, but the good news […]
7 Smart Strategies to Overcome Time Blindness
Have you ever lost track of time while working on something or found yourself constantly running late, no matter how hard you try to be […]
The Life Transformative Power of Forgiveness for Mental, Physical, Social and Spiritual Health
In the journey of life, forgiveness stands as a lighthouse, guiding us through the shadows of resentment and hurt towards the shores of inner peace […]
Rewrite Your Mind: How Hypnotherapy Shapes Healthier Habits From Ground Level
Picture this: your mind is like a computer, running on an old software that’s full of glitches. You want to install new, healthier programs, but […]
Power of Positive Thinking: Key Aspects and Benefits
In today’s fast-paced world, it’s easy to feel overwhelmed by challenges and setbacks. But what if I told you that there’s a simple yet profound […]
Compassion: Healing Touch on The Soul and The Mind!
Daily Digest: Exploring Mind, Life & Beyond Let’s talk about the superhero of human connections: compassion. In a world that’s constantly on the move, compassion […]
आज ‘मालवणी भाषा दिवस’ असा!
स्थळ : कोकण, सूत्रधार : चाकरमानी अंकुश, जो नुकताच मुंबईत परतलाय, तोच ही कथा सांगी असा. वाचताना ध्यानात ठेवा, ही कथा अंकुश सांगता हा. आये […]
1 2 3 4 Deep Breath and Release..!
Daily Digest: Exploring Mind, Life & Beyond Ever stopped to appreciate the magic of deep breathing? Trust me, it’s not just about the physical stuff […]