How to Build Resilience in The Face of Adversity
10 Ways to Build Resilience in The Face of Adversity Daily Digest: Exploring Mind, Life & Beyond Life can throw us curveballs when we least […]
Articles by Dr. Sunetra Javkar
वटपौर्णिमा : बलशाली वडाचे वैज्ञानिक वास्तव | VatPaurnima: Scientific Reality of Sturdy Banyan Tree
“या लेखातील काही माहिती संकलित आहे आणि उर्वरित माहिती मी लिहिलेली आहे, याची नोंद घ्यावी” सर्वात आधी तेव्हाचा प्रसंग सांगते, जेव्हा मी लहान होते. एकदा […]
These 8 Types of Trust Issues are Damaging Your Relationship and How to Resolve Them
Trust forms the foundation of any healthy relationship. It serves as the cornerstone upon which love, intimacy, and security are built. Despite its significance, many […]
The Life Transformative Power of Forgiveness for Mental, Physical, Social and Spiritual Health
In the journey of life, forgiveness stands as a lighthouse, guiding us through the shadows of resentment and hurt towards the shores of inner peace […]
Hypnotherapy Recharges and Updates Amygdala: The Brain’s Emotional station
The amygdala, shaped like two almonds, sits in the brain’s temporal lobes, quietly influencing our emotions and responses. Despite its small size, this powerhouse structure […]
Rewrite Your Mind: How Hypnotherapy Shapes Healthier Habits From Ground Level
Picture this: your mind is like a computer, running on an old software that’s full of glitches. You want to install new, healthier programs, but […]
Compassion: Healing Touch on The Soul and The Mind!
Daily Digest: Exploring Mind, Life & Beyond Let’s talk about the superhero of human connections: compassion. In a world that’s constantly on the move, compassion […]
त्रिबंध: आयुष्याचा महाबंध | Tribandh: The Mahabandh of Life (Tribandh Pranayam)
“इंद्रियांचा स्वामी मन आहे मनावर प्राणच अंकुश लावू शकतो. त्यामुळे जर जितेंद्रिय म्हणायचं असेल तर प्राणांची साधना करणे, आवश्यक आहे.” ‘जाबाल दर्शनोपनिषद’ यामध्ये असे म्हटले […]
आज ‘मालवणी भाषा दिवस’ असा!
स्थळ : कोकण, सूत्रधार : चाकरमानी अंकुश, जो नुकताच मुंबईत परतलाय, तोच ही कथा सांगी असा. वाचताना ध्यानात ठेवा, ही कथा अंकुश सांगता हा. आये […]
1 2 3 4 Deep Breath and Release..!
Daily Digest: Exploring Mind, Life & Beyond Ever stopped to appreciate the magic of deep breathing? Trust me, it’s not just about the physical stuff […]
जागतिक कविता दिनाच्या शुभेच्छा! | Wishing Everyone A Happy World Poetry Day!
1} भाव नाही ज्यात । राम नसे त्यात । जाणिवांचे गणगोत । विखुरलेले ॥– ज्या गोष्टीत भाव उरलेला नाही, त्यात राम नाही आहे. ह्रदयामध्ये ज्या […]
What Is Your Dream Job?
Daily Digest: Exploring Mind, Life & Beyond Ever caught yourself daydreaming about the perfect job while overlooking the one you’re in? It’s easy to get […]
‘आमलकी एकादशी’: विशेष आध्यात्मिक महत्त्व | Spiritual Significance of Amalaki Ekadashi
‘आज इस रुपमें आकर नारायण मिल जाएंगे।’ विशिष्ट दिवशी म्हणजेच तिथीला एखाद्या झाडाचं, फळाचं नाव दिलेलं असतं. त्यादिवशी सृष्टीतील एक विशेष महत्त्वपूर्ण तत्त्व, त्या झाडात […]
Let Go of All Your Worries..
Daily Digest: Exploring Mind, Life & Beyond Ever thought about simplifying your life by shedding what no longer serves you? It’s a powerful way to […]
Thoughts Create Reality: The Extraordinary Power of Thoughts
Daily Digest: Exploring Mind, Life & Beyond Have you ever stopped to observe the sheer power of your thoughts? It’s wild when you realize they […]