साप आणि धारदार करवत: रागावर नियंत्रणाचे महत्त्व विचित्र घटना.. एकदा एक अजगर जातकुळीचा साप एका सुताराच्या दुकानात गेला. तिथे सरपटताना त्याचा एका धारदार करवतीला स्पर्श… Read More »रागाचा तडाखा, देई देहाला विळखा: Control Anger in 12 Easy Steps
Forgiveness is a powerful tool for emotional healing. It involves letting go of resentment and thoughts of revenge, which allows you to move forward
Social media is a double edged sword. While it offers numerous benefits like connectivity, information, and selfexpression, it also poses..
the popularity of online classes has surged among students, providing them with flexible and accessible learning opportunities.
Since sleep disorders and insomnia are getting common in people, we strive to help those who are on the verge of developing the insomnia or any other sleep disorder.
“जान है, जहान् है।” असं कुणीतरी कशाला, मीच्च म्हटलंय!! पाऊस पडतोय, जिमला जायचा कंटाळा आलाय? नो वरीज! आपण मस्त पहुडायचं आणि घरच्याघरी फास्ट आणि स्लो… Read More »धोधो पावसात कोण जातंय जिमला? 10 घरीच मस्त झोपून व्यायाम! | At Home Easy Exercises for Rainy Season
Balancing work and personal life is an ongoing process that requires attention and effort. When you start implementing these tips,
10 Tips to overcome Negative Self Talk with 5 Practical Exercises Negative self-talk can significantly impact your mental health, self-esteem, and overall well-being. It’s that… Read More »How to Deal with Negative Self Talk
Adopting a growth mindset involves embracing challenges, learning from criticism, persisting through setbacks, staying curious, valuing effort, maintaining a learning attitude, surrounding yourself with supportive people, setting learning goals, reflecting on progress, viewing failure as a learning opportunity, practicing self-compassion, staying open to feedback, visualizing growth, investing in personal development, and encouraging others. This mindset promotes continuous learning, resilience, and success in personal and professional life.
Anxiety is a common experience, but it doesn’t have to control your life. Here are some strategies to help you cope with anxiety and find… Read More »Cope Anxiety in Everyday Life with 17 Easy Strategies
Understanding and implementing different parenting styles can significantly impact child development. Here are five common types and their effects on your children: Authoritative Parenting This… Read More »5 Types of Parenting Styles: Effects on Child Development
Daily Digest: Exploring Mind, Life & Beyond We’ve all been there, where we are putting off tasks until the last minute and then scrambling to… Read More »Overcome Procrastination with 12 Strategies for Successful Life
Daily Digest: Exploring Mind, Life & Beyond Communication is the base of happy and healthy relationships, whether it’s with your partner, family, friends, or colleagues.… Read More »12 Effective Communication Tips for a Happy Healthy Relationship
In the journey of life, forgiveness stands as a lighthouse, guiding us through the shadows of resentment and hurt towards the shores of inner peace… Read More »The Life Transformative Power of Forgiveness for Mental, Physical, Social and Spiritual Health
The amygdala, shaped like two almonds, sits in the brain’s temporal lobes, quietly influencing our emotions and responses. Despite its small size, this powerhouse structure… Read More »Hypnotherapy Recharges and Updates Amygdala: The Brain’s Emotional station