Training Decoding Confidence: Signs and Tips for a Positive Presence (2024) Shivangi, February 2, 2024February 1, 2024 Confidence is a crucial psychological and emotional state that influences individuals’ ability to lead, make decisions, and engage in social interactions. It is a cornerstone in life, enabling individuals to overcome obstacles, engage in social interactions, and pursue their aspirations. Confidence fosters resilience, courage, and personal development, enhancing interpersonal relationships…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Positive Affirmations Build a Stronger Relationship with 20 Positive Affirmations (2024) Shivangi, February 1, 2024June 28, 2024 Importance of Positive Affirmations in a Relationship Saying positive things to each other is very important for a good relationship. It helps both people feel more confident and creates a happy feeling between them. When you often tell your partner how much you appreciate and care for them, it can…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Therapy These 10 Subconscious Behaviors are Stopping You from Having the life You Want Shivangi, January 31, 2024January 30, 2024 Introduction In our journey through life, we often find ourselves caught in the grip of subconscious behaviors that hinder us from achieving the lives we truly desire. These behaviors are deeply ingrained, stemming from a societal “monoculture” that shapes our beliefs and perceptions. While the original list introduces eight common…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Therapy Things to Tell Yourself Everyday | स्वतःला दररोज सांगण्याच्या (की बजावण्याच्या!!) महत्त्वपूर्ण गोष्टी Dr. Sunetra Javkar, January 30, 2024July 2, 2024 I am the best: मी खूप उत्तम व्यक्ती आहे; बेस्ट व्यक्ती आहे: जगात आजूबाजूला कोण कसे आहेत, काय करत आहेत, कसे वागत आहेत, या सर्व गोष्टी व हे सर्व ऊहापोह नंतर येतात; त्याआधी महत्त्वाचं हे आहे की, आपण एकदम बेस्ट आहोत. स्वतःला रोज हे जाणीवेसहित ( फील करून ) सांगावे…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Training “INTUITION” is Our SILENT, SUPER SPECIAL NAVIGATOR Dr. Sunetra Javkar, December 12, 2023December 12, 2023 Our intuition is an intellect, a power & an energy, that uses our whole body and its senses as its muscle, mind, and voice. Intuition is not just for the special or the few.The fact is we all are intuitive, each and every one of us, and the secret to…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Affirmations (Marathi) Helpful Positive Affirmations In Marathi For Healthy Body Image | सुंदर व निरोगी शरीरासाठी सकारात्मक स्वयंसूचना Dr. Sunetra Javkar, December 3, 2023December 3, 2023 सकारात्मक स्वयंसूचनांचे महत्त्व: आपल्याला काय वाटतंय आणि आपण स्वतःसाठी काय काय चांगलं करू शकतो या प्रक्रियेमध्ये सकारात्मक स्वयंसूचना (Positive Affirmations) अतिशय महत्त्वाची भूमिका बजावतात. या स्वयंसूचना आपल्या विचारांवर चांगले नियंत्रण आणतात आणि आपल्या मनामध्ये सकारात्मकता रुजवतात. यामुळे आपल्या आयुष्यात चांगल्या गोष्टी घडायला सुरुवात होते.जेव्हा आपण सकारात्मक स्वयंसूचना वारंवार बोलतो, तेव्हा…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Training Majestic Kriya Yoga of Mahavatar Babaji: Part 1 महावतार बाबाजी दिव्य क्रिया योग: भाग 1 Dr. Sunetra Javkar, November 30, 2023December 15, 2023 कोण जगवतंय तुम्हाला? तुम्ही म्हणाल, हा काय प्रश्न आहे? बऱ्याच गोष्टी आहेत, ज्या आम्हाला जगवत आहेत. हवा, पाणी, अन्न, एकमेकांवरचं प्रेम, हेल्दी शरीर, जगण्यासाठी सोय, तुम्ही राहताय ती राहती जागा, पैसे मिळवून देणारा रोजगार, जवळची नाती, जितकं जमेल तितकं अध्यात्माचं अनुकरण व अनुसरण, अंगावरचे कपडे, बरंच काही! लिस्ट नक्कीच मोठी…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Mental Health (मानसिक आरोग्य) Warning! 5 Habits that Damage your Healthy Brain Dr. Sunetra Javkar, November 19, 2023November 19, 2023 In the hustle and bustle of modern life, certain routine behaviors may be silently wreaking havoc on your brain health. Understanding and addressing these potentially damaging habits is crucial for maintaining optimal cognitive function and overall well-being. Here are five common practices that, when left unchecked, could be undermining the…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Mental Health (मानसिक आरोग्य) 5 Clear Signs of Manipulation by Someone You Love Dr. Sunetra Javkar, November 16, 2023February 16, 2024 Identifying signs of manipulation, particularly when it emanates from someone you hold dear, is a nuanced endeavor. In the realm of interpersonal dynamics, recognizing these subtle cues becomes paramount for maintaining healthy relationships. Here we have listed lie five key indicators that shed light on potential manipulative tactics: Click Here…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Training Ancient Science of Trataka (Eye Gazing) | अदभुत त्राटक: नेत्रज्योती व मती सुधारक विज्ञान Dr. Sunetra Javkar, November 5, 2023December 1, 2023 आपल्या महान भारतीय परंपरेमध्ये अनेकविध योगसाधनांचा उल्लेख आपल्याला आढळतो. त्यातील काही योग साध्य होण्यासाठी, कठोर शिस्तीचे व नियमांचे अवलंबन करणे अनिवार्य असते. अशा अतिशय प्राचीन काळापासून, ज्या योगाचे अनुसरण अनेक ऋषीमुनींनी केले; आजही करत आहेत आणि पुढेही करत राहतील, अशा एका योगामधील (हठयोगामधील ) एका विशिष्ट वैज्ञानिक साधनेबद्दल मी आज…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Training झकास उपक्रम: नक्की अनुभवा. Dr. Sunetra Javkar, October 7, 2023December 1, 2023 नमस्कार 🙏 सर्वांसाठी एक आनंदाची बातमी आहे. सर्वप्रथम मला असे सांगायचे आहे की, आता ज्या उपक्रमाबद्दल मी सांगणार आहे, ते उपक्रम आमच्या इतर ग्रुप वर यशस्वीपणे राबवले जातात. आपल्या या ग्रुप वर काही उपचारांचे विडिओ सेशन्स, रेग्युलर बेसिस वर सुरू करायचे ठरवले आहेत. त्याचे स्वरूप पुढील प्रमाणे आहे. या सेशन्सचा…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Therapy आयुष्यातील चार भन्नाट व महत्त्वपूर्ण नियम | Follow These 4 Simple Rules in Life Dr. Sunetra Javkar, October 7, 2023December 1, 2023 If you don’t go after what you want, you’ll never have it तुम्हाला जे मिळवण्याची इच्छा आहे त्याचा पाठपुरावा तुम्ही केला नाहीत, तर ते तुम्हाला कधीच प्राप्त होणार नाही :आपण बऱ्याचदा मनातल्या मनात आपली ‘टू डू लिस्ट’ काढत असतो. म्हणजेच ‘मला हे हे करायचंय’ याची यादी काढत असतो. परंतु काही…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Hypnotherapy (हिप्नोथेरपी) Hypnotherapy to Cure Phobias: Unveiling the Power of the Mind Shivangi, September 3, 2023December 1, 2023 PART 2 Continuing from the previous part, we will now discover in detail about “Three Major Categories of Phobias”. Which are Specific Phobias, Social Phobias and Agoraphobia. At the end of this post, we will learn “how Hypnotherapy works on eradicating phobias, what are the potential benefits of Hypnotherapy while…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Hypnotherapy (हिप्नोथेरपी) Hypnotherapy to Cure Phobias: Unveiling the Power of the Mind Shivangi, August 28, 2023August 28, 2023 Phobias are a type of anxiety disorder characterized by an intense and irrational fear of a specific object, situation, or activity. These fears go beyond..Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Affirmations (Marathi) Helpful Positive Affirmations in Marathi for Everyday Success | मराठी सकारात्मक स्वयंसूचना Dr. Sunetra Javkar, August 20, 2023December 3, 2023 1. मला प्रत्येक दिवशी मिळत असलेल्या प्रेम व जिव्हाळ्याबद्दल मी खूप आभारी आहे. 2. मला प्राप्त होत असलेल्या अनेक शुभाशीर्वादाच्या स्त्रोताबद्दल मी खूप ऋणी आहे.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading