Mental Health (मानसिक आरोग्य) The Sixth Sense Spectrum: Hidden Power of Your Intuition Dr. Sunetra Javkar, August 31, 2026August 31, 2026 PART I Have you ever stopped to wonder how your intuition actually works? Are you fully aware when your sixth sense kicks in, or do you take it completely for granted—or maybe even get taken by surprise? Take just a quick second to think about how you experience your own…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Inspirational Consistency is what transforms average into excellence.” आयुष्यात सातत्य हीच खरी परिवर्तनाची गुरुकिल्ली आहे Dr. Sunetra Javkar, May 18, 2026May 18, 2026 एखादी गोष्ट रोज, शांतपणे आणि न थांबता करत राहिलो तर सुरुवातीला साधारण वाटणारी मेहनत हळूहळू excellence मध्ये रूपांतरित होते. हे यश अचानक मिळत नाही, तर ते दररोजच्या छोट्या प्रयत्नांची साठवण असते. रुजवण असते आणि जेव्हा ते फुलतं, तेव्हा ते नक्कीच celebrate करण्यासारखं यश असतं. ©️ या चित्रामध्ये दिसणारा कठीण, अभेद्य…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Hypnotherapy (हिप्नोथेरपी) पर्सनल कौन्सिलिंग आणि हिप्नोथेरपीद्वारे मनाचे रिप्रोग्रामिंग : मनाच्या आरोग्यासाठी नवा प्रकाश! Reprogram Mind with Personal Counseling & Hypnotherapy Dr. Sunetra Javkar, August 5, 2025August 5, 2025 Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Training आपले दररोज चे गोल्स (लहानसहान ध्येये) कसे प्राप्त करावे? How to Achieve Daily Goals.. Dr. Sunetra Javkar, August 5, 2025August 5, 2025 आता सांगा बरं तुम्हाला या 25 गोष्टी कशा वाटल्या ते. आणि हे पण सांगा की, तुम्ही यातलं काय काय फॉलो करणार आहात. अभिप्राय जरूर कळवावा.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Training 💪 Fitness Mantra: व्यायाम नियम संबंधित 25 सोप्या गोष्टी Dr. Sunetra Javkar, August 2, 2025August 2, 2025 व्यायाम म्हणजे केवळ अंगाची हालचाल नाही, ती एक जीवनशैली आहे. योग्य नियम पाळून केला गेलेला व्यायाम हे निरोगी दीर्घायुष्याचं गुपित ठरू शकतं. खालील टिप्स तुमचं शरीर, मन आणि ऊर्जा यांना संतुलित ठेवण्यासाठी मार्गदर्शक ठरतील. नक्की फॉलो करा. आपल्याला फिट बॉडी हवी आहे. ‘हरेक को पैलवान बनने का नही हैं।‘Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Blog परं चैतन्यम् गुरुशिष्ययुग्मम्। गुरुपौर्णिमेच्या हार्दिक शुभेच्छा! Dr. Sunetra Javkar, July 10, 2025July 10, 2025 श्वेतकेतु म्हणतो –“भगवन्, कृपया मला पुन्हा याबद्दल अधिक स्पष्टपणे समजावून सांगा.”तेव्हा वडील म्हणतात –“अवश्य, प्रिय श्वेतकेतु.” उपसंहार:हा श्लोक गुरुशिष्य संवादाचा परमोच्च बिंदू आहे. शिष्य आपल्या अहंकारातून बाहेर येतो, आणि गुरु त्याला त्याचं ब्रह्मस्वरूप दर्शवतो.“तत्त्वमसि” हा वाक्यांश म्हणजे उपनिषदातील महावाक्यांपैकी एक, जो आत्मा आणि ब्रह्म यांच्यातील अभेद दाखवतो. “तत्त्वमसि श्वेतकेतो” :…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Mental Health (मानसिक आरोग्य) रागाचा तडाखा, देई देहाला विळखा: Control Anger in 12 Easy Steps Dr. Sunetra Javkar, January 19, 2025January 28, 2025 साप आणि धारदार करवत: रागावर नियंत्रणाचे महत्त्व विचित्र घटना.. एकदा एक अजगर जातकुळीचा साप एका सुताराच्या दुकानात गेला. तिथे सरपटताना त्याचा एका धारदार करवतीला स्पर्श झाला आणि त्याला त्यामुळे थोडीशी इजा झाली. या वेदनेमुळे सापाला राग आला आणि त्याने करवतीला रागाने करकचून चावा घेतला. पण त्यामुळे त्याच्या तोंडाला अजूनच इजा…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest “Forgiveness” Plays an Important Role in Emotional Healing Shivangi, July 14, 2024July 14, 2024 Forgiveness is a powerful tool for emotional healing. It involves letting go of resentment and thoughts of revenge, which allows you to move forwardShare this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest The Effects of Social Media on Mental Health With Analysis of Current Research Shivangi, July 13, 2024July 13, 2024 Social media is a double edged sword. While it offers numerous benefits like connectivity, information, and selfexpression, it also poses..Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest 8 Unknown Benefits of Online Classes for Healthier Mind Shivangi, July 12, 2024July 11, 2024 the popularity of online classes has surged among students, providing them with flexible and accessible learning opportunities.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest The Science of Happiness: What Psychological Research Tells Us Shivangi, July 11, 2024July 11, 2024 Happiness is a complex and multi layered emotion that has intrigued scientists for decades. Understanding what makes us happy and how we can cultivate happiness…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest 6 Practical Tips and Strategies for Managing Chronic Stress Shivangi, July 10, 2024July 10, 2024 Chronic stress can take a significant toll on your physical and mental health. It’s essential to adopt effective strategies to manage and reduce its impact on our lifeShare this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest The Importance of Sleep for Mental Health: 10 Tips for Better Sleep Dr. Sunetra Javkar, July 8, 2024July 7, 2024 Since sleep disorders and insomnia are getting common in people, we strive to help those who are on the verge of developing the insomnia or any other sleep disorder.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Therapy Balance Work and Personal Life: 18 Tips for Harmony Shivangi, July 6, 2024July 6, 2024 Balancing work and personal life is an ongoing process that requires attention and effort. When you start implementing these tips,Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest Here are 5 Common Causes of Sleep Problems in Children and How to Address Them Shivangi, July 6, 2024July 6, 2024 Understanding the common causes of sleep problems in children and how to address them is essential for parents and caregivers.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading