Psychology
आपले दररोज चे गोल्स (लहानसहान ध्येये) कसे प्राप्त करावे? How to Achieve Daily Goals..
आता सांगा बरं तुम्हाला या 25 गोष्टी कशा वाटल्या ते. आणि हे पण सांगा की, तुम्ही यातलं काय काय फॉलो करणार आहात. अभिप्राय जरूर कळवावा.
💪 Fitness Mantra: व्यायाम नियम संबंधित 25 सोप्या गोष्टी
व्यायाम म्हणजे केवळ अंगाची हालचाल नाही, ती एक जीवनशैली आहे. योग्य नियम पाळून केला गेलेला व्यायाम हे निरोगी दीर्घायुष्याचं गुपित ठरू शकतं. खालील टिप्स तुमचं […]
परं चैतन्यम् गुरुशिष्ययुग्मम्। गुरुपौर्णिमेच्या हार्दिक शुभेच्छा!
श्वेतकेतु म्हणतो –“भगवन्, कृपया मला पुन्हा याबद्दल अधिक स्पष्टपणे समजावून सांगा.”तेव्हा वडील म्हणतात –“अवश्य, प्रिय श्वेतकेतु.” उपसंहार:हा श्लोक गुरुशिष्य संवादाचा परमोच्च बिंदू आहे. शिष्य आपल्या […]
रागाचा तडाखा, देई देहाला विळखा: Control Anger in 12 Easy Steps
साप आणि धारदार करवत: रागावर नियंत्रणाचे महत्त्व विचित्र घटना.. एकदा एक अजगर जातकुळीचा साप एका सुताराच्या दुकानात गेला. तिथे सरपटताना त्याचा एका धारदार करवतीला स्पर्श […]
“Forgiveness” Plays an Important Role in Emotional Healing
Forgiveness is a powerful tool for emotional healing. It involves letting go of resentment and thoughts of revenge, which allows you to move forward
The Effects of Social Media on Mental Health With Analysis of Current Research
Social media is a double edged sword. While it offers numerous benefits like connectivity, information, and selfexpression, it also poses..
8 Unknown Benefits of Online Classes for Healthier Mind
the popularity of online classes has surged among students, providing them with flexible and accessible learning opportunities.
The Science of Happiness: What Psychological Research Tells Us
Happiness is a complex and multi layered emotion that has intrigued scientists for decades. Understanding what makes us happy and how we can cultivate happiness…
6 Practical Tips and Strategies for Managing Chronic Stress
Chronic stress can take a significant toll on your physical and mental health. It’s essential to adopt effective strategies to manage and reduce its impact on our life
The Importance of Sleep for Mental Health: 10 Tips for Better Sleep
Since sleep disorders and insomnia are getting common in people, we strive to help those who are on the verge of developing the insomnia or any other sleep disorder.
Balance Work and Personal Life: 18 Tips for Harmony
Balancing work and personal life is an ongoing process that requires attention and effort. When you start implementing these tips,
Here are 5 Common Causes of Sleep Problems in Children and How to Address Them
Understanding the common causes of sleep problems in children and how to address them is essential for parents and caregivers.
How to Deal with Negative Self Talk
10 Tips to overcome Negative Self Talk with 5 Practical Exercises Negative self-talk can significantly impact your mental health, self-esteem, and overall well-being. It’s that […]
5 Red Flags That Indicate a Toxic Relationship
Recognizing the signs of a toxic relationship is crucial for maintaining mental and emotional well-being. Here, we will discuss five red flags that indicate a […]