Marathi Bodhkatha मराठी बोधकथा चित्ताच्या विटेवरी उभा माझा श्रीहरी | मराठी बोधकथा | Marathi Bodhkatha Dr. Sunetra Javkar, July 29, 2024July 29, 2024 मराठी फेसबुक पेज “दत्त माझा, मी दत्ताचा” वरुन साभार सादर : !!एक दिवसाचा पांडुरंग ….. नक्की वाचा !! पंढरपूरच्या पांडुरंग मंदिरात गोकुळ नावाचा भक्त नियमितपणे झाडलोट करण्याची सेवा करत होता, तेव्हा एकदा त्याच्या मनात विचार आला कि, “विटेवर उभा राहून रोज हजारो लोकांना दर्शन देणाऱ्या पिता पांडुरंगाचे पाय नक्कीच दुखत…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest “Forgiveness” Plays an Important Role in Emotional Healing Shivangi, July 14, 2024July 14, 2024 Forgiveness is a powerful tool for emotional healing. It involves letting go of resentment and thoughts of revenge, which allows you to move forwardShare this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest The Effects of Social Media on Mental Health With Analysis of Current Research Shivangi, July 13, 2024July 13, 2024 Social media is a double edged sword. While it offers numerous benefits like connectivity, information, and selfexpression, it also poses..Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest 8 Unknown Benefits of Online Classes for Healthier Mind Shivangi, July 12, 2024July 11, 2024 the popularity of online classes has surged among students, providing them with flexible and accessible learning opportunities.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest The Science of Happiness: What Psychological Research Tells Us Shivangi, July 11, 2024July 11, 2024 Happiness is a complex and multi layered emotion that has intrigued scientists for decades. Understanding what makes us happy and how we can cultivate happiness…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest 6 Practical Tips and Strategies for Managing Chronic Stress Shivangi, July 10, 2024July 10, 2024 Chronic stress can take a significant toll on your physical and mental health. It’s essential to adopt effective strategies to manage and reduce its impact on our lifeShare this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest The Importance of Sleep for Mental Health: 10 Tips for Better Sleep Dr. Sunetra Javkar, July 8, 2024July 7, 2024 Since sleep disorders and insomnia are getting common in people, we strive to help those who are on the verge of developing the insomnia or any other sleep disorder.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Yoga Exercise धोधो पावसात कोण जातंय जिमला? 10 घरीच मस्त झोपून व्यायाम! | At Home Easy Exercises for Rainy Season Dr. Sunetra Javkar, July 7, 2024July 7, 2024 “जान है, जहान् है।” असं कुणीतरी कशाला, मीच्च म्हटलंय!! पाऊस पडतोय, जिमला जायचा कंटाळा आलाय? नो वरीज! आपण मस्त पहुडायचं आणि घरच्याघरी फास्ट आणि स्लो व्यायाम करायचा. व्यायाम म्हणजे काय? शरीर चेष्टा या चेष्टा स्थैर्यार्था बलवर्धिनी ।देह व्यायाम संख्याता मात्राया तां समाचारेत ।। शरीराच्या ज्या क्रियांमुळे शरीराला स्थिरता आणि बळ…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Therapy Balance Work and Personal Life: 18 Tips for Harmony Shivangi, July 6, 2024July 6, 2024 Balancing work and personal life is an ongoing process that requires attention and effort. When you start implementing these tips,Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest Here are 5 Common Causes of Sleep Problems in Children and How to Address Them Shivangi, July 6, 2024July 6, 2024 Understanding the common causes of sleep problems in children and how to address them is essential for parents and caregivers.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest How to Deal with Negative Self Talk Shivangi, July 4, 2024July 5, 2024 10 Tips to overcome Negative Self Talk with 5 Practical Exercises Negative self-talk can significantly impact your mental health, self-esteem, and overall well-being. It’s that inner critic that tells you you’re not good enough, smart enough, or capable enough. The good news is that you can learn to manage and…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest Understand and Manage Emotional Triggers Shivangi, July 3, 2024July 5, 2024 14 Smart Strategies to Manage Emotional Triggers Effortlessly Emotional triggers can cause intense reactions. Which sometimes bring up past pain or unresolved issues. Understanding and managing these triggers is key to maintaining emotional well-being. Here are 14 smart strategies how you can navigate this process: 1. Identify Your Triggers The…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Relationship 5 Red Flags That Indicate a Toxic Relationship Shivangi, July 2, 2024July 2, 2024 Recognizing the signs of a toxic relationship is crucial for maintaining mental and emotional well-being. Here, we will discuss five red flags that indicate a relationship might be unhealthy and potentially harmful. 1. Lack of Trust Trust is the absolute foundation of any healthy relationship. When trust is absent, it…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Parenting and Family How to Maintain Intimacy in a Long-Term Relationship: 7 Key Strategies for Lasting Love Shivangi, July 1, 2024July 1, 2024 Intimacy is a foundation of any successful long-term relationship. However, maintaining that connection over the years requires effort, dedication, and the willingness to grow together. Here, we are exploring several strategies to keep the spark alive and ensure a deep, meaningful bond with your partner. 1. Regular Communication to Increase…Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading
Daily Digest 6 Ways Healthy Nutrition Affects Mental Wellness Shivangi, July 1, 2024July 1, 2024 Nutrition plays a crucial role in mental health by affecting mood, energy, and cognitive function. Essential nutrients like omega-3s support brain function, while vitamins B6, B12, and folate help regulate mood. Stable blood sugar from complex carbs maintains energy levels.Share this: Share on WhatsApp (Opens in new window) WhatsApp Tweet Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Continue Reading