मराठी फेसबुक पेज “दत्त माझा, मी दत्ताचा” वरुन साभार सादर : !!एक दिवसाचा पांडुरंग ….. नक्की वाचा !! पंढरपूरच्या पांडुरंग मंदिरात गोकुळ नावाचा भक्त नियमितपणे झाडलोट करण्याची सेवा करत होता, तेव्हा एकदा त्याच्या मनात विचार… चित्ताच्या विटेवरी उभा माझा श्रीहरी | मराठी बोधकथा | Marathi Bodhkatha
Forgiveness is a powerful tool for emotional healing. It involves letting go of resentment and thoughts of revenge, which allows you to move forward
Social media is a double edged sword. While it offers numerous benefits like connectivity, information, and selfexpression, it also poses..
the popularity of online classes has surged among students, providing them with flexible and accessible learning opportunities.
Happiness is a complex and multi layered emotion that has intrigued scientists for decades. Understanding what makes us happy and how we can cultivate happiness…
Chronic stress can take a significant toll on your physical and mental health. It’s essential to adopt effective strategies to manage and reduce its impact on our life
Since sleep disorders and insomnia are getting common in people, we strive to help those who are on the verge of developing the insomnia or any other sleep disorder.
“जान है, जहान् है।” असं कुणीतरी कशाला, मीच्च म्हटलंय!! पाऊस पडतोय, जिमला जायचा कंटाळा आलाय? नो वरीज! आपण मस्त पहुडायचं आणि घरच्याघरी फास्ट आणि स्लो व्यायाम करायचा. व्यायाम म्हणजे काय? शरीर चेष्टा या चेष्टा स्थैर्यार्था… धोधो पावसात कोण जातंय जिमला? 10 घरीच मस्त झोपून व्यायाम! | At Home Easy Exercises for Rainy Season
Balancing work and personal life is an ongoing process that requires attention and effort. When you start implementing these tips,
Understanding the common causes of sleep problems in children and how to address them is essential for parents and caregivers.
10 Tips to overcome Negative Self Talk with 5 Practical Exercises Negative self-talk can significantly impact your mental health, self-esteem, and overall well-being. It’s that inner critic that tells you you’re not good enough, smart… How to Deal with Negative Self Talk
14 Smart Strategies to Manage Emotional Triggers Effortlessly Emotional triggers can cause intense reactions. Which sometimes bring up past pain or unresolved issues. Understanding and managing these triggers is key to maintaining emotional well-being. Here… Understand and Manage Emotional Triggers
Recognizing the signs of a toxic relationship is crucial for maintaining mental and emotional well-being. Here, we will discuss five red flags that indicate a relationship might be unhealthy and potentially harmful. 1. Lack of… 5 Red Flags That Indicate a Toxic Relationship
Intimacy is a foundation of any successful long-term relationship. However, maintaining that connection over the years requires effort, dedication, and the willingness to grow together. Here, we are exploring several strategies to keep the spark… How to Maintain Intimacy in a Long-Term Relationship: 7 Key Strategies for Lasting Love
Nutrition plays a crucial role in mental health by affecting mood, energy, and cognitive function. Essential nutrients like omega-3s support brain function, while vitamins B6, B12, and folate help regulate mood. Stable blood sugar from complex carbs maintains energy levels.