Alzheimer's disease and other forms of dementia progressively damage brain cells, leading to significant memory loss and cognitive decline.
Traumatic brain injury (TBI) can cause damage to brain tissue, resulting in temporary or permanent memory impairment depending on the severity and location of the injury.
Chronic stress and anxiety can interfere with the brain's ability to process and recall information, often leading to forgetfulness and confusion.
Lack of adequate sleep affects the brain's ability to consolidate and store memories, resulting in poor recall and concentration.
Deficiencies in essential vitamins, particularly B12, can lead to neurological issues and memory problems due to their critical role in brain function and health.
Certain medications, such as sedatives, antidepressants, and some blood pressure drugs, can have side effects that impair memory and cognitive function.