These 8 Toxic Habits Are Draining Your Energy Everyday

These Toxic Habits are draining your Physical and Mental Energy everyday

1. Taking every little thing personally

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2. Holding onto your past traumas

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3. Gossiping about useless little things

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4. Refusing to address and accept your feelings and emotions

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5. Trying hard to please everyone, it's also known as People Pleaser Personality

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6. Maintaining the attitude of entitlement

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7. Getting easily influenced by social media and trying to make frequent, sometimes unhealthy, changes in your life without ever committing to one beneficial routine.

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8. Fueling unnecessary drama

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9. Maintaining poor quality of diet and routine

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