Positive Affirmations for Calm


Peaceful Sleep

Remember Affirmations work best when repeated regularly and believed wholeheartedly. Repeat these affirmations into your daily routine, and let them empower you on your mindfulness journey.

1. I am ready to release the worries of the day and embrace a peaceful night’s sleep.

2. My mind and body are calm, and I am ready to unwind.

3. I let go of any stress or tension, allowing myself to fully relax.

4. Sleep is a precious gift, and I welcome it with open arms.

5. I am grateful for the opportunity to rest and rejuvenate tonight.

6. As I lay down, I release any negative thoughts and focus on positivity.

7. My dreams are filled with happiness, love, and positivity.

8. I am safe and protected as I drift into a deep and restful sleep.

9. With each breath, I become more and more relaxed.

10. I trust in the natural rhythm of my body to guide me into a peaceful slumber.

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