Encourage children to identify problems, brainstorm solutions, and take action, empowering them to overcome challenges and setbacks.
Nurture supportive relationships with family, friends, and mentors that provide emotional support and encouragement during difficult times.
Teach children healthy coping strategies, such as deep breathing, positive self-talk, mindfulness, or seeking help from trusted adults.
Encourage optimism and a growth mindset by emphasizing the importance of effort, perseverance, and learning from mistakes.
Promote self-esteem and self-confidence by recognizing and celebrating children's strengths, talents, and achievements.
Establish a predictable routine and structure that provide stability and security, helping children feel safe and supported.
Serve as a positive role model by demonstrating resilience in your own actions and responses to challenges, showing children that setbacks can be overcome with determination and perseverance.