• Try & find that activity you've been putting aside since forever. Like making new friends, learning new things, socializing.
• Explore your self depreciating habits and try to change them one at a time. From experience, anyone can change any single habit in 15 to 18 days only.
• Be consistent in that period and don't be disappointed if you relapse. It happens, you're a human after all!
• Make a list of the goals you want to achieve everyday. Like, making the bed, doing dishes or laundry, organizing your room..
• These may seem ordinary, but will help you gain confidence with the feeling of achievement of the goals.
• Self Help Affirmations are an easy way to alleviate your confidence.
• Acknowledge & appreciate yourself for completing even smallest goals.
• Even if you're a business owner, an employee or worker, studying your own skills always comes in handy to build your confidence.
• Such practice helps you understand where you're lacking and which attributes of yourself are worth improving.
• While interacting with people either casually or professionally, maintaining eye contact and smiling appropriately will build your reputation as trustworthy and likeable.
• Remember, people who maintain eye contact in any conversation are more likely to receive great opportunities at workplace, because it radiates confident personality.
• At the end of the day, write down 5 things you're grateful for that day.
• This helps you get an insight of the day without judging yourself in harsh ways.